and we frolicked about

I food journal is probably a good idea, but try not to go overboard in the beginning. Just listing the meals you have every day is enough to keep you more aware of what you're eating. Weighing and counting calories would be too much work for me, at least. Also trying new recipes, to try and find something healthy that you like, and maybe that you can freeze portions of so you don't have to cook dinner every day. Also, try to eat at specific times every day. I do find a schedule helps a lot with snacking, as does keeping your hands busy.

Good luck to you!